PECT Practice Exam 2026 – Complete Guide for Pennsylvania Educator Certification

Question: 1 / 400

Which of the following can enhance non-locomotor skills in students?

Participating in relay races

Learning to dance

Learning to dance is particularly effective in enhancing non-locomotor skills in students because it focuses on movements that do not require changing location, such as bending, twisting, stretching, and swaying. These movements are critical components of non-locomotor skills, as they emphasize body control, balance, coordination, and rhythm, which are essential for bodily awareness and physical fitness.

Dance involves a variety of positions and holds, which promote flexibility and strength in various muscle groups without the need for running or moving to different locations. By practicing dance routines or free-style movement, students engage their bodies in a way that strengthens non-locomotor abilities, which are fundamental for many other physical activities and sports as they develop overall body awareness and motor skills.

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Hiking on a trail

Playing tag

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